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Step-by-step instructions

  1. Preheat your oven to 400°F (200°C) — get ready to enjoy the wonderful smells!
  2. On a baking sheet, toss together the diced sweet potato, halved Brussels sprouts, sliced red onion, and chickpeas. Drizzle them with olive oil and sprinkle smoked paprika, cumin, salt, and black pepper over the top. Mix everything well to coat.
  3. Roast your medley in the oven for 25–30 minutes, stirring once halfway through, until the vegetables are golden and tender.
  4. While your veggies are roasting, prepare the tahini dressing: In a bowl, whisk together tahini, lemon juice, maple syrup, and minced garlic. Slowly add warm water, one tablespoon at a time, until you achieve a drizzleable consistency. Season with a pinch of salt.
  5. To assemble your bowls, start with a base of quinoa or brown rice. Top it generously with the roasted veggies and chickpeas. Drizzle with your creamy tahini sauce and, if desired, sprinkle with pumpkin or sunflower seeds for added crunch.

Best ways to enjoy it

To make your Winter Veggie Chickpea Bowl truly stand out, serve it garnished with fresh herbs like parsley or cilantro. You can also pair it with a light salad for added freshness or some crusty bread to mop up that flavorful tahini dressing. This dish also makes fantastic leftovers, which can be enjoyed as a lunch or snack the next day!

Storage and reheating tips

To keep your Winter Veggie Chickpea Bowl fresh, store any leftovers in an airtight container in the refrigerator. Ideally, consume within three to four days. For longer storage, consider freezing the roasted veggies in a freezer-safe container for up to three months. When ready to eat, thaw in the fridge overnight and reheat in the oven or microwave until warmed through.

Helpful cooking tips

  • For an extra layer of flavor, try marinating the chickpeas in the spices and olive oil for 30 minutes before roasting.
  • If you’re looking for a quicker method, you can sauté the veggies on the stovetop instead of roasting.
  • Make sure to keep an eye on the veggies while roasting; if they start to brown too quickly, lower the oven temperature slightly.

Creative twists

Feel free to customize the Winter Veggie Chickpea Bowl to suit your taste! Try adding diced avocado for creaminess, replace the quinoa with bulgur for a different texture, or spice it up with red pepper flakes. You could even switch the tahini for yogurt to create a creamy dressing with a tangy twist.

FAQs

How long does this recipe take to prepare?

This recipe takes about 10 minutes to prepare and roughly 30 minutes to cook, making it a quick meal option!

Can I substitute any of the ingredients?

Absolutely! You can swap chickpeas for lentils, use any kind of seasonal vegetables, or even opt for almond butter if tahini isn’t on hand.

How do I store leftovers safely?

Store leftovers in an airtight container in the fridge for up to three to four days. For longer storage, freeze the roasted veggies and grain separately.

Enjoy crafting your very own Winter Veggie Chickpea Bowl! Its delightful flavors and textures are sure to warm your soul.

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