As summer sizzles, there’s nothing quite like a fresh and flavorful BBQ Salmon & Kale Salad Bowl. With succulent salmon glazed in zesty BBQ sauce paired with the crunch of kale and the creamy richness of avocado, this dish is a celebration of taste and nutrition. Whether you’re hosting a backyard barbecue, looking for a light weeknight dinner, or preparing a nutritious meal for your family, this colorful bowl delivers on all fronts. Plus, it’s a great way to sneak in some greens without sacrificing flavor!
Why you’ll love this dish
This BBQ Salmon & Kale Salad Bowl has an array of benefits that make it a must-try. First, it’s a quick and simple recipe that can be pulled together in about 30 minutes, perfect for busy weeknights. Additionally, the ingredients are nutritious yet satisfying, making it a hit with both adults and kids alike. The combination of protein from the salmon and fiber from the kale ensures that you’ll feel full without the heaviness of a traditional entrée.
"This dish is a game-changer! The BBQ salmon is so tender and flavorful, and the salad is fresh and filling. It’s the perfect dinner for warm evenings!" – A satisfied home cook.
The cooking process explained
Making a BBQ Salmon & Kale Salad Bowl is straightforward and rewarding. You’ll start by preheating your grill or oven, preparing the salmon with a flavorful BBQ glaze, and cooking it to tender perfection. As the salmon cooks, you’ll whip up a vibrant salad that combines tasty ingredients that complement the fish beautifully. Finally, you’ll assemble the salad bowl and serve it with zesty lemon wedges for that extra zing!
What you’ll need
For this delightful dish, gather the following ingredients:
- 2 salmon fillets
- 2 cups kale, chopped
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup BBQ sauce (choose your favorite brand!)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Feel free to swap the BBQ sauce for teriyaki or a homemade mustard glaze for a different flavor profile, or use different greens like spinach if you prefer!
