Brown rice & teriyaki chicken is more than just a meal; it’s a delightful blend of flavors that brings comfort to your dinner table. This dish combines hearty brown rice with tender chicken pieces coated in a sweet and savory teriyaki sauce, all tossed with colorful mixed vegetables. It’s a relatively quick dish to whip up on busy weeknights, and it also feels healthy enough to serve for casual family get-togethers. Having made this dish countless times, I can confidently say that its balanced flavors and straightforward preparation make it a staple in my kitchen.
Why you’ll love this dish
If you’re on the hunt for a quick and delicious recipe that appeases the whole family, look no further! This brown rice & teriyaki chicken recipe is not only budget-friendly but also offers a wholesome meal packed with protein and veggies. Whether it’s a weeknight dinner or a weekend lunch, this dish shines bright anytime. Kid-approved and easy to customize, it’s perfect for those searching for healthy meal options that don’t skimp on taste.
“This teriyaki chicken recipe is a game changer! My kids gobbled it up, and I love how simple it is to make. Definitely adding it to our regular rotation!” – Sarah M.
Step-by-step overview
Creating delicious brown rice & teriyaki chicken is a breeze! You’ll start by cooking the brown rice to fluffy perfection while pan-searing bite-sized chicken pieces. With a flavorful teriyaki sauce alongside fresh vegetables, this dish comes together in just a few easy steps. Let’s dive into what you’ll need for this delightful recipe!
What you’ll need
Gather these items for your brown rice & teriyaki chicken:
- 1 cup brown rice
- 2 cups water
- 1 lb chicken breast, cut into bite-sized pieces
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 cup mixed vegetables (e.g., broccoli, bell peppers, carrots)
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
- Green onions for garnish (optional)
Feel free to customize the vegetables based on what you have on hand, making this dish both convenient and adaptable!
