Grilled Greek Chicken Salad is a delightful choice for anyone seeking a refreshing and nutritious meal. It combines marinated grilled chicken with fresh vegetables and a zesty dressing, making it perfect for summer gatherings, weeknight dinners, or a light lunch. This vibrant salad not only satisfies hunger but also delights the taste buds with its bold flavors.
What makes this recipe special
Why should you make Grilled Greek Chicken Salad? For starters, it’s quick and easy to prepare, taking just about 30 minutes of active time, plus marination. The fresh ingredients scream of Mediterranean flavors, and it’s a wholesome way to enjoy your greens alongside protein-rich chicken. It’s budget-friendly too; you can often find the ingredients at your local grocery store without breaking the bank. Plus, it’s quite versatile—perfect for a family dinner or meal prep for the week.
"Absolutely delicious salad! My family loved the vibrant flavors, and I loved how easy it was to put together. Definitely a keeper!"
Preparing Grilled Greek Chicken Salad
This recipe comes together in a few simple steps: marinating the chicken, making a homemade dressing, grilling the chicken, and assembling the salad. Each step is straightforward, requiring minimal cooking skills, making it accessible for everyone from beginners to seasoned cooks.
Gather these items
You’ll need the following ingredients for your Grilled Greek Chicken Salad:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil (plus extra for dressing)
- 1 tbsp lemon juice
- 2 tsp dried oregano (or substitute with 2 tbsp fresh oregano)
- 2 garlic cloves, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups mixed greens (choose romaine, arugula, or spinach)
- 1 cucumber, sliced
- 1 pint cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil (for dressing)
- 2 tbsp red wine vinegar
- 1 tbsp lemon juice (for dressing)
- 1 tsp Dijon mustard
- 1 tsp honey (optional)
- 1/2 tsp dried oregano (for dressing)
- Salt and pepper to taste
Feel free to personalize the salad with any seasonal produce you prefer or have on hand!
