When it comes to a delightful and nourishing brunch dish, nothing quite compares to a Healthy Mediterranean Smoked Salmon Avocado Toast Brunch Plate. This recipe is not just a feast for the eyes but a wholesome way to energize your day. Imagine crisp, toasted whole-grain bread topped with creamy avocado, fluffy eggs, and savory smoked salmon, all enhanced with a sprinkle of fresh herbs. It’s the perfect go-to for lazy weekend mornings, brunch gatherings with friends, or even a quick lunch.
Why you’ll love this dish
This Mediterranean-inspired toast isn’t just tasty; it’s packed with nutrients that keep you satisfied and energized. The combination of healthy fats from the avocado and protein from the eggs and salmon makes this dish both filling and nourishing. Plus, the vibrant cherry tomatoes add a burst of color and flavor, making it visually appealing. This recipe is perfect for anyone seeking a fast, health-conscious meal that doesn’t compromise on flavor. Imagine serving this at your next brunch—it’s bound to impress your guests!
"I made this toast for Sunday brunch, and it’s now a family favorite! The flavors are incredible together, and it’s so quick to prepare!" — A delighted reader.
Step-by-step overview
Creating this Healthy Mediterranean Smoked Salmon Avocado Toast Brunch Plate is straightforward and enjoyable. Follow these simple steps to whip up this enticing dish:
- Toast the whole-grain bread until golden.
- Mash the ripe avocado and season it with salt and pepper.
- Cook your eggs to your liking, either poached or scrambled.
- Assemble the toast with avocado, smoked salmon, cooked eggs, and cherry tomatoes.
- Drizzle with olive oil and finish with fresh herbs. Serve immediately for a refreshing brunch experience.
What you’ll need
To recreate this delicious dish at home, gather the following ingredients:
- 1 slice whole-grain bread
- 1/2 ripe avocado
- 2 large eggs
- Smoked salmon
- Cherry tomatoes
- Olive oil
- Salt and pepper
- Fresh herbs (like dill or parsley for an aromatic touch)
Feel free to substitute the whole-grain bread with a gluten-free option if needed, and use any herbs you have on hand!
