Sugar-free energy bars are an absolute delight for anyone seeking a healthy snack on the go. Whether you’re preparing for a workout, looking for a mid-afternoon pick-me-up, or simply trying to make better snacking choices, these energy bars are perfect. With a scrumptious mix of oats, dried fruits, nuts, and a hint of dark chocolate, they offer a satisfying combination of flavors without the added sugars. I particularly love making these bars on Sunday, so I have a week’s worth of energy snacks ready to grab and enjoy!
What Makes This Recipe Special
Why settle for chemically-laden energy bars when you can whip up these wholesome, sugar-free delights at home? One of the best parts about this recipe is its simplicity—just a handful of nutritious ingredients come together to create a delicious, on-the-go snack. Not only are they budget-friendly, but they’re also ideal for families. Kids will love the chewy texture and rich flavor, while parents will appreciate the health benefits. Perfect for busy mornings, post-workout boosts, or a healthy snack at work, these bars fit seamlessly into any lifestyle.
"These energy bars have become a staple in our household! They are so much better than anything store-bought. I love how my kids can snack guilt-free!" – Happy Home Cook
How This Recipe Comes Together
Crafting these Sugar Free Energy Bars is a breeze! You’ll start by mixing your dry ingredients, then create a delightful binding with melted chocolate and coconut oil. After stirring everything together, pressing the mixture into a baking dish is all it takes. Finally, just pop it in the fridge to set, and you’ll have a week’s worth of delicious snacks ready to go.
What You’ll Need
Gather these items to create your sugar-free energy bars:
- 1 cup (80g) rolled oats
- 3/4 cup (100g) raisins
- 3/4 cup (80g) walnuts, roughly chopped
- 100g (3.5 oz) dried apricots, chopped
- 1 medium ripe banana, mashed
- 100g (3.5 oz) dark chocolate (without added sugar), chopped
- 1 teaspoon coconut oil (or oil of your choice)
Feel free to customize! You can swap walnuts for almonds or add in seeds for extra crunch.
