Short, engaging hook. This Mediterranean Ground Beef Stir Fry is a delightful one-pan meal that captures the vibrant flavors of the Mediterranean in a quick and easy dish. Perfect for busy weeknights, it’s a quick solution for dinner without sacrificing taste or nutrition. I first stumbled upon this recipe during a chaotic week when I needed something flavorful yet uncomplicated; the aromas of sautéing garlic and spices immediately filled my kitchen and transformed dinner into a feast.
Why you’ll love this dish
This Mediterranean Ground Beef Stir Fry isn’t just another weeknight meal; it’s an experience packed with fresh vegetables and savory spices. It’s the kind of dish that makes bustling nights simpler while keeping health and flavor at the forefront. Quick to whip up in under 30 minutes and budget-friendly, it becomes a family favorite, especially among picky eaters. Whether you’re cooking for just yourself or hosting a gathering, this vibrant stir fry fits the bill beautifully.
"This dish is a lifesaver! My kids devoured every bite, and I loved how easy it was to make. I’ll definitely be adding this to our weekly rotation!" – Happy Home Cook
Step-by-step overview
Creating this Mediterranean masterpiece is a straightforward and rewarding process. You’ll start by sautéing aromatics and browning ground beef, then tossing in colorful veggies for a quick cook that brings all the flavors together. It’s a simplified approach to stir-fry that guarantees delicious results without the fuss.
What you’ll need
For this Mediterranean Ground Beef Stir Fry, gather these key ingredients:
- 1 pound ground beef
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 teaspoon paprika
- Fresh parsley, chopped (for garnish)
- Feta cheese, crumbled (optional)
Feel free to swap the ground beef for ground turkey or a plant-based alternative for variations.
