Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce is one of those dishes that just makes me feel good—both to cook and to eat. The grilled chicken is juicy and flavorful, paired perfectly with vibrant broccoli and a luscious sauce. It’s an ideal meal for busy weeknights or relaxed weekends when you want something that packs a nutritional punch without taking hours in the kitchen. Trust me, once you’ve had a bite of this bowl, it will become a staple in your meal rotation.
Why you’ll love this dish
This dish offers the perfect blend of taste, nutrition, and ease. If you’re looking for a quick meal that kids and adults alike will love, you’ve hit the jackpot. With just a handful of simple ingredients, you can whip up these Grilled Chicken & Broccoli Bowls that are not only delicious but also budget-friendly. Whether it’s a weeknight dinner or a meal prep option for the week ahead, this recipe shines through every time.
"We made this for dinner and everyone went back for seconds! The garlic sauce is a game changer!" – A happy home cook
Step-by-step overview
Making Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce is straightforward and rewarding. The process involves marinating the chicken, grilling it to perfection, whipping up a creamy garlic sauce, and finally assembling the bowls. Each step is simple, ensuring that even novice cooks can succeed and impress. The combination of grilled chicken with fresh broccoli topped with a creamy sauce will have your taste buds dancing.
What you’ll need
To get started, gather the following ingredients:
- 2 lbs boneless, skinless chicken breasts or thighs
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 lime, juiced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 pound broccoli florets, steamed or roasted
- Lime wedges, for serving
Feel free to substitute chicken thighs for a more tender cut or use Greek yogurt in place of sour cream for a healthier sauce option.
