Healthy Cabbage and Ground Beef Soup is a delightful dish bursting with flavor and nutrition. Often prepared as a comforting weeknight meal, this soup strikes the perfect balance between hearty and healthy, allowing you to enjoy a satisfying dinner without the guilt. Personally, I love making this recipe when I need something wholesome but don’t have much time to spare—it’s both quick to whip up and delicious enough to please the whole family.
Why you’ll love this dish
This recipe is not just about taste; it’s packed with benefits. Imagine a nourishing bowl of soup that’s:
- Budget-friendly: With simple ingredients that won’t break the bank, this delicious meal can easily feed a crowd.
- Kid-approved: The savory beef and vibrant veggies come together in a way that even the pickiest eaters love.
- Versatile: Perfect for a cozy weeknight dinner or a filling lunch, it transitions seamlessly from one occasion to another.
"This soup is one of my favorites! It’s rich and fulfilling, making it the perfect comfort food for chilly nights." – Anna, recipe tester
How this recipe comes together
Making this Healthy Cabbage and Ground Beef Soup is straightforward and rewarding. You’ll begin by sautéing aromatic garlic and onions, followed by browning the beef to enhance the flavors. The remaining ingredients—cabbage, tomatoes, and broth—are then added to create a heartwarming soup. With just a 30-minute simmer, it’s ready to serve, making it an ideal recipe for busy nights.
What you’ll need
Gather these items to whip up this nutritious soup:
- 1 lb ground beef (80/20 for rich flavor)
- 2 tablespoons olive oil or butter
- 3 cloves garlic, minced
- 1/2 onion, diced
- 3 cups chopped cabbage (about 1/2 head)
- 1 can (14 oz) diced tomatoes, no sugar added
- 4 cups beef broth or bone broth for extra nutrition
- 1 cup water (adjust for desired thickness)
Feel free to substitute turkey or chicken for ground beef or use vegetable broth for a lighter version.
