Air Fryer Parmesan Chicken Tenders are a delightful, crispy treat that is sure to please everyone at your dinner table. These tender chicken strips are coated in a savory blend of Parmesan cheese and breadcrumbs, then air-fried to perfection. Whether you’re looking for a quick weeknight dinner or a delicious snack for game day, this recipe checks all the boxes. With their golden-brown exterior and juicy interior, you won’t believe how easy they are to make!
Reasons to try it
Why should you add this recipe to your meal rotation? Here are a few irresistible reasons. First, it’s a healthier alternative to traditional fried chicken — thanks to the air fryer, you get that satisfying crunch without all the excess oil. Second, it’s incredibly simple and quick, taking under 30 minutes from start to finish, making it perfect for busy weeknights. Kids love them, so they’re a fantastic choice for family dinner or playdates. Finally, you can easily scale the recipe up or down depending on how many people you’re feeding!
"These Air Fryer Parmesan Chicken Tenders are a game changer! So easy to make, and they’re crispy on the outside with juicy chicken inside. My kids devoured them!" – Happy Home Cook
How this recipe comes together
Making Air Fryer Parmesan Chicken Tenders is a straightforward process — perfect for both novice and experienced cooks. You’ll start by preparing your air fryer and gathering your ingredients. Then, it’s all about the assembly: dipping, coating, and air frying. The result? Crispy chicken tenders that are sure to impress!
What you’ll need
To whip up these delicious chicken tenders, here’s what you will need:
- 1 pound chicken tenders
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray
Tip: For a gluten-free option, you can substitute traditional breadcrumbs with almond flour or a gluten-free breadcrumb mix. This will still give you that lovely crunch without the gluten!
