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Blackened salmon bowls are the ultimate answer to weeknight dinners that require minimal effort but deliver maximum flavor. With their vibrant colors and rich textures, these bowls feature perfectly seasoned salmon that is both crispy on the outside and tender within. This recipe holds a special place in my kitchen routine—perfectly suited for busy evenings or when I want to impress guests with minimal fuss.

Reasons to try it

Why will you love this dish? For starters, blackened salmon bowls are a quick, weeknight-friendly meal that is both nutritious and satisfying. They combine the delightful smokiness of blackened seasoning with the freshness of mixed greens and creamy avocado. Plus, you can easily customize the ingredients based on seasonal availability or dietary preferences, making them budget-friendly and suitable for everyone in the family. Whether you’re hosting a dinner party or simply need a tasty meal after a long day at work, this recipe won’t disappoint.

“This is my go-to weeknight dinner! The blackened salmon is bursting with flavor, and my kids can’t get enough of it. Plus, the creamy sauce adds just the right touch!” – Satisfied Home Cook

Preparing Blackened Salmon Bowls

Making blackened salmon bowls is a straightforward process that involves seasoning the fish, cooking it to perfection, and assembling the beautiful bowls. This recipe primarily revolves around four main components: the salmon, the vibrant salad base, the creamy sauce, and the optional garnishes that elevate the entire meal.

What you’ll need

Ingredients List:

  • 4 skinless salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper, to taste
  • 4 cups mixed greens or lettuce
  • 2 ripe avocados, sliced
  • 1 cup red cabbage slaw
  • 1 cup roasted sweet potatoes or crispy potatoes
  • Lime wedges, for serving
  • Fresh parsley or cilantro, chopped
  • 1/2 cup mayonnaise or Greek yogurt
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and pepper, to taste

For a dairy-free option, you can substitute mayonnaise with avocado or a plant-based yogurt.

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