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Cinnamon Sore Throat Tea is a comforting beverage that has been cherished for generations. When the season changes or when the sniffles start, this soothing tea comes to the rescue. With its warm, aromatic spices and sweet honey, it not only combats discomfort but also elevates your mood. I first stumbled upon this recipe during a cold winter evening, desperately seeking relief from scratchy throat symptoms. Now, it’s a staple in my home, bringing warmth and wellness in just a few sips.

Reasons to try it

Why should you consider making this soothing tea? For starters, it’s incredibly simple and quick to prepare, ensuring relief just when you need it. The blend of cinnamon, honey, and lemon creates a delicious balance of flavors that might just become your new favorite ritual during the cold and flu season. Plus, it’s budget-friendly, requiring everyday ingredients from your kitchen! There’s also the added benefit of being kid-approved, making it an excellent remedy for the entire family.

"I made this tea for my kids when they had sore throats, and they loved it! It’s so comforting and easy to prepare."

How this recipe comes together

Making Cinnamon Sore Throat Tea is straightforward and quick, perfect for those moments when you need relief fast. The process involves boiling water, infusing it with fragrant spices, and sweetening it to your taste. You’ll be sipping on soothing warmth in no time! Expect a short cook time of about 15 minutes from start to finish, so you can easily whip it up even on busy days.

What you’ll need

To create this delightful elixir, gather the following ingredients:

  • 2 cups water
  • 1 cinnamon stick
  • 1 tablespoon honey
  • 1 teaspoon fresh lemon juice
  • 1 small piece of fresh ginger (optional)

You can easily substitute the honey with maple syrup or agave for a vegan option, and if you’re not a fan of ginger, feel free to omit it!

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