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High in protein and packed with vibrant vegetables, High Protein Chicken Orzo is a meal that sings of comfort and nutrition. This delightful dish combines tender chicken breast with the satisfying chew of orzo pasta and colorful veggies, creating a colorful presentation that’s sure to impress. Whether you’re looking for a quick weeknight dinner or something hearty to enjoy over the weekend, this recipe delivers both flavor and satisfaction. I’ve made it countless times, often after a long day, and it never disappoints.

Why you’ll love this dish

One of the standout features of this High Protein Chicken Orzo is its incredible versatility. It’s not just a meal; it’s a complete package of protein, carbohydrates, and vegetables all in one, making it perfect for those busy days when you still want to serve something healthy. Plus, it’s budget-friendly, requiring simple ingredients you likely already have in your pantry. Perfect for families or those looking to meal prep for the week ahead, this dish is both kid-approved and adult-friendly.

"I made this on a weeknight and everyone loved it! It was so easy, and I loved how colorful it turned out!" — A Happy Home Cook

The cooking process explained

Let’s dive into how this tasty recipe comes together. In just a few quick steps, you’ll transform fresh ingredients into a delicious meal that everyone will enjoy. First, you prepare your chicken and sauté your vegetables to bring out their flavors. Then you’ll combine everything together with orzo and broth and let it simmer until the pasta is perfectly tender. Ready to make your own version of this hearty dish? Let’s get started!

What you’ll need

Here’s your shopping list to whip up this delicious meal:

  • 1 lb chicken breast, diced
  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 2 cups chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Feel free to swap out any veggies based on your preference or what you have on hand; for instance, spinach or broccoli would make great substitutes!

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