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When it comes to quick and nutritious meals, there’s nothing quite like a stir fry. One of my personal favorites? Honey Garlic Chicken Stir Fry. It combines tender chicken, vibrant veggies, and a sweet yet savory sauce all in one pan. This recipe is a go-to for weeknight dinners when you want something delicious without spending hours in the kitchen. Plus, the kids love it—what’s not to adore about a dish that brings together the flavors of honey and garlic in a wholesome meal?

Why you’ll love this dish

If you’re looking for a meal that checks all the boxes—quick, healthy, and bursting with flavor—this Honey Garlic Chicken Stir Fry is for you. It’s perfect for busy weeknights or any time you need a satisfying dinner without the hassle. Not to mention, this dish is budget-friendly, as it relies on staple ingredients you probably already have in your pantry.

"This stir fry is my new favorite! The honey and garlic combination is perfection, and my kids devoured it!"

Step-by-step overview

Making this Honey Garlic Chicken Stir Fry is a breeze! You’ll cook the chicken until golden and tender, then stir-fry fresh carrots and broccoli for a crunchy texture. Finally, everything comes together in one pan, making cleanup a snap. Let’s break down the steps before we gather our ingredients.

What you’ll need

To whip up this simple yet delicious meal, you’ll need the following ingredients:

  • 1 tablespoon vegetable oil
  • 1 teaspoon vegetable oil
  • 1 cup thinly sliced peeled carrots
  • 2 cups broccoli florets
  • 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 4 cloves garlic, minced
  • 20 ml vegetable oil
  • Salt, to taste
  • Freshly ground black pepper, to taste

Feel free to swap the chicken for tofu or shrimp for a different protein, and if you’re short on fresh veggies, frozen broccoli works just as well!

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