Lettuce wraps are not just a clever way to lower carbs; they also add a fresh crunch to any dish. My experience with the Low-Carb Chicken Club Sandwich (Lettuce Wrap Style) reveals a perfect joining of tender chicken, crispy bacon, and creamy avocado—all sandwiched in crispy lettuce leaves. Whether you’re seeking a low-carb option, packing a lunch, or simply craving a satisfying meal that won’t weigh you down, this recipe hits the mark every time.
Why You’ll Love This Dish
This delightful sandwich alternative is a game changer for cottage lunches or celebratory picnics. It’s packed with proteins, healthy fats, and vibrant flavors while keeping the carbs low. If you’re navigating a busy weeknight or trying to satisfy various dietary preferences, this recipe offers quick preparation and minimal fuss.
"I love how fresh and healthy this sandwich feels, yet it’s so satisfying! Perfect for a lunch I can prep ahead of time." — A happy home cook
Preparing Low-Carb Chicken Club Sandwich (Lettuce Wrap Style)
Making this sandwich is such a straightforward process. You’ll start by crafting your lettuce wraps, build your filling layers, and finally, roll it up to enjoy. Here’s an overview of how to seamlessly create your meal:
- Lay out 2–3 large lettuce leaves, overlapping them to create a sturdy ‘base’ wrap.
- Spread a layer of mayonnaise for richness.
- Add in the layers of sliced chicken, cheese, juicy tomato, and crispy bacon.
- Optionally, toss in avocado for extra creaminess.
- Season lightly with salt and pepper.
- Roll tightly or stack as desired; slice in half for easier handling!
What You’ll Need
To create your Low-Carb Chicken Club Sandwich, gather the following essential ingredients:
- 2 cups cooked chicken breast, sliced or shredded
- 6–8 large lettuce leaves
- 4 slices cooked bacon, crispy
- 2 slices tomato
- 2 slices cheese
- 2 tablespoons mayonnaise
- 1/2 avocado, sliced (optional)
- Salt and black pepper, to taste
Substitutions can work if you’re missing a specific ingredient—consider turkey bacon for a different protein or a slice of pepper jack for a spicy kick.
