No Added Sugar Energy Bars are a fantastic way to fuel your day without any added sugars. Perfect for an afternoon snack, a pre-workout boost, or even a healthy dessert, these bars are packed with nutritious ingredients that are both satisfying and delicious. I love making a batch to keep on hand for busy days; they’re super easy to whip up and require no baking! Most importantly, they offer a guilt-free treat option that can cater to both kids and adults alike.
Why you’ll love this dish
There are countless reasons to adore these No Added Sugar Energy Bars. First and foremost, they are incredibly wholesome; blending oats, fruits, nuts, and a touch of dark chocolate creates a powerful energy-packed snack without the sugar crash that often accompanies store-bought bars. Plus, they’re budget-friendly—using common pantry staples means you won’t break the bank. Perfect for anyone looking for a healthy snacking alternative, these bars are especially great for families, as kids will definitely love the chewy texture and chocolatey richness.
“These energy bars are life-changing! I never realized making healthy snacks could be so easy. Perfect for my kids’ lunchboxes and my hiking trips!” — Emily, a satisfied recipe tester.
The cooking process explained
Making No Added Sugar Energy Bars is a straightforward adventure requiring a little mixing, melting, and pressing. The process is designed to fit into your busy schedule, making it an ideal choice for those who prefer homemade snacks over store-bought versions. Just gather your ingredients, follow a few simple steps, and voilà, you have a nutritious treat ready to be enjoyed!
Gather these items
Here’s what you need to make these delicious energy bars:
- Oat Flakes: 80 g (1 cup)
- Raisins: 100 g (1/2 cup)
- Walnuts: 80 g (1/2 cup), chopped
- Dried Apricots: 100 g (1/2 cup), chopped
- Ripe Banana: 1 medium, mashed
- Dark Chocolate: 100 g (3.5 oz)
Feel free to swap out any dried fruit for what you have on hand or adjust the nuts to suit your taste!
