When it comes to quick and nutritious meals, spinach and feta crustless quiche stands out as a versatile favorite. With its blend of vibrant greens and savory cheese, this dish is not only easy to make but also a delightful addition to any table. Whether you’re gearing up for a weekend brunch with friends or looking for a wholesome weeknight dinner option, this crustless quiche has got you covered. Plus, it’s a fantastic way to sneak in those greens, making it perfect for both kids and adults alike.
Why this dish is a must-try
There are countless reasons to whip up this spinach and feta crustless quiche. First, it’s incredibly simple and fast to prepare, taking less than an hour from start to finish. It’s budget-friendly, utilizing just a handful of ingredients you may already have in your kitchen. This dish is perfect for a family brunch or as a light dinner option during busy weeknights. Better yet, it’s highly customizable—feel free to add in your favorite herbs or veggies to make it your own!
"This spinach and feta crustless quiche changed my dinner game! It’s simple, packed with flavor, and my kids actually ask for seconds!" — Happy Home Cook
Preparing Spinach & Feta Crustless Quiche
Making this quiche is straightforward and satisfying. You’ll start by whisking together the eggs and milk, then fold in the fresh spinach and crumbled feta cheese. No crust to worry about means this dish is lower in carbs and perfect for a gluten-free diet. Once combined, the mixture is baked until set, blending the flavors beautifully.
Ingredients you’ll need
To make this delightful crustless quiche, gather the following items:
- 5 large eggs
- 1 cup fresh spinach, chopped
- 3/4 cup crumbled feta cheese
- 1/4 cup milk or almond milk
- 1/4 tsp salt
- 1/4 tsp black pepper
- Pinch of nutmeg (optional)
Feel free to swap regular milk with almond milk for a dairy-free option. You can also experiment with different cheeses according to your preferences.
